What distracts you?

What distracts you?

There are plenty of ways we can end up getting distracted! Let’s highlight a few of the top ones…¹ First on the list is dehydration. Surprisingly, it can really mess us up—everything from struggling to focus and concentrate, to simply not being able to keep our...
Productivity tips

Productivity tips

When it comes to setting ourselves up for success – here are my top action tips – 1. Start where we are – which takes being honest and realistic rather than agonising over how we’d prefer things to be. This is where we are and from here we can build...
Lacking umph?

Lacking umph?

Are you lacking motivation?  Lacking the umph to follow through with what it is that you really know you need or even want to do, although there’s something blocking you?  If this is you, then here’s ¹ a handy resource that might be helpful for you or...
Get + stay focused

Get + stay focused

Here are my 3 top picks for getting and staying focused. 1 Writing a list of priorities – I start with the year, then adjust the lens for the upcoming quarter, followed by the month ahead. Next I boil it down to that week, the following day, next I zero in on...