by Fi Jamieson Folland | Oct 31, 2024 | Articles, Brain Boosters, Focus
There are plenty of ways we can end up getting distracted! Let’s highlight a few of the top ones…¹ First on the list is dehydration. Surprisingly, it can really mess us up—everything from struggling to focus and concentrate, to simply not being able to keep our...
by Fi Jamieson Folland | Oct 4, 2024 | Articles, Brain Boosters, Productivity
When it comes to setting ourselves up for success – here are my top action tips – 1. Start where we are – which takes being honest and realistic rather than agonising over how we’d prefer things to be. This is where we are and from here we can build...
by Fi Jamieson Folland | Sep 27, 2024 | Articles, Brain Boosters, Productivity
Are you lacking motivation? Lacking the umph to follow through with what it is that you really know you need or even want to do, although there’s something blocking you? If this is you, then here’s ¹ a handy resource that might be helpful for you or...
by Fi Jamieson Folland | Aug 31, 2024 | Articles, Brain Boosters, Featured, Focus
Here are my 3 top picks for getting and staying focused. 1 Writing a list of priorities – I start with the year, then adjust the lens for the upcoming quarter, followed by the month ahead. Next I boil it down to that week, the following day, next I zero in on...
by Fi Jamieson Folland | Aug 3, 2024 | Articles, Brain Boosters, Featured, Productivity
So the bottom line is – what might work really well for me, may or may not work so well for you. The same goes for the way that we express ourselves, which foods we eat, what we wear, which books we read – it’s every facet and aspect of our way of...
by Fi Jamieson Folland | Jun 10, 2024 | Articles, Brain Boosters, Focus
Is focus all it takes to create the results that we want? It really depends on what your role is. What I mean by this is if it’s admin or data input, then we don’t necessarily need to be using communications skills to interact with people. This is a...
