Does focus alone cut it?

Does focus alone cut it?

Is focus all it takes to create the results that we want?  It really depends on what your role is. What I mean by this is if it’s admin or data input,  then we don’t necessarily need to be using communications skills to interact with people. This is a...
The value of a routine

The value of a routine

Let’s face it – routine’s work. We can think of them a bit like habits – which ultimately take us closer to, or further away from what we want. Vicky, one of our attendees (at one of our workshops on optimising our skin health, naturally) shared that she...