by Fi Jamieson Folland | Oct 31, 2024 | Articles, Brain Boosters, Focus
There are plenty of ways we can end up getting distracted! Let’s highlight a few of the top ones…¹ First on the list is dehydration. Surprisingly, it can really mess us up—everything from struggling to focus and concentrate, to simply not being able to keep our...
by Fi Jamieson Folland | Aug 31, 2024 | Articles, Brain Boosters, Featured, Focus
Here are my 3 top picks for getting and staying focused. 1 Writing a list of priorities – I start with the year, then adjust the lens for the upcoming quarter, followed by the month ahead. Next I boil it down to that week, the following day, next I zero in on...
by Fi Jamieson Folland | Jun 10, 2024 | Articles, Brain Boosters, Focus
Is focus all it takes to create the results that we want? It really depends on what your role is. What I mean by this is if it’s admin or data input, then we don’t necessarily need to be using communications skills to interact with people. This is a...
by Fi Jamieson Folland | Feb 5, 2024 | Articles, Brain Boosters, Focus
I’ve found it valuable recently to review some notes from a website Consulting Success 1 which refer to a book ‘The Power of Focus’ which really gave me such a shot in the arm. This was a book that was recommended to me by a coach that I was very fortunate to work...
by Fi Jamieson Folland | Jan 1, 2024 | Articles, Brain Boosters, Focus
Can you relate to having thought that self-focus is just self-indulgence in trendy-speak? If, like me, you’ve been unsure on this one, it’s worth checking out the reference 1 below. it turns out it’s actually a way to ultimately be able to increase your capacity to...
by Fi Jamieson Folland | Sep 30, 2023 | Articles, Brain Boosters, Focus
So when our energy’s spent – what do we do? It’s worth checking the reference below for more handy tips. Here are a few that really stand out for me as being highly effective when the chips are down – Plenty of natural light – ...
