by Fi Jamieson Folland | Apr 30, 2018 | Focus, Articles, Inspiration, Spirit/Mind
I’m currently pondering the beauty of the sunlight streaming through approaching clouds, from the deck of the north shore apartment here in Auckland. It’s mesmerizing, and an apt reminder of the bigger picture. Hence this week’s theme Tapping into the Big...
by Fi Jamieson Folland | Jan 27, 2018 | Articles, Brain Boosters, Focus
Last September I shared my favourite focus foods (revisit the Sept blog and the vlog ) and today I’m sharing three more brain-boosting gems: Blueberries – these mighty wee beauties are packed with antioxidants that can promote and support blood supply to...
by Fi Jamieson Folland | Jan 27, 2018 | Brain Boosters, Articles, Focus
https://youtu.be/H7UG1FaXSuE
by Fi Jamieson Folland | Sep 19, 2017 | Articles, Brain Boosters, Focus
https://youtu.be/QIx-1C5AbwU
by Fi Jamieson Folland | Sep 19, 2017 | Articles, Brain Boosters, Focus
I’m thinking of you whilst here in this warm Virginia weather, and I’m inspired to share my get-focused tip for September. And this tip is all about what to fuel ourselves with to be focused. This fuel – namely, the nutrients we eat – is powerful: The World Health...
by Fi Jamieson Folland | May 29, 2017 | Articles, Brain Boosters, Focus
https://www.youtube.com/watch?v=QsIPx095IRM&feature=youtu.be
