by Fi Jamieson Folland | Oct 2, 2020 | Articles, Brain Boosters, Focus
A game-changing concept for me and for others I know, is that we get more of what we focus on. It follows that the more we’re able to focus on what we do want in our lives, the more we’ll create the results we want in those areas ¹ These are 3 focus hacks that work...
by Fi Jamieson Folland | Jul 31, 2020 | Articles, Brain Boosters, Focus
I believe it’s important to find the essence of our own, unique sense of inner balance. You know the one, when all the layers of ‘shoulds’ and ‘coulds’, ‘if-onlys’ and ‘ought-to’s’ fall away, and we connect with a sense of ourselves on that fundamental level....
by Fi Jamieson Folland | May 30, 2020 | Articles, Brain Boosters, Focus
If you’d like to try the stretches I’m talking about, which take about 3-4 minutes, just click here
by Fi Jamieson Folland | May 30, 2020 | Articles, Brain Boosters, Focus
Have you ever started off strong with trucking through your to-do list – til your onto-it feeling seems to vaporize? Maybe it’s after an hour or so. Maybe it’s less. I’ve definitely been-there with feeling toasted and quickly drained, which can get me off course and...
by Fi Jamieson Folland | Apr 4, 2020 | Articles, Brain Boosters, Focus
