by Fi Jamieson Folland | Dec 30, 2021 | Articles, Brain Boosters, Focus
It’s certainly a conducive time for feeling relaxed as we’re cruising into our summer here in New Zealand. Life is good. When it comes to an effective stress buster for me, it really helps to relax and for me, being warm helps! Although I do know that some of us do...
by Fi Jamieson Folland | Dec 3, 2021 | Articles, Brain Boosters, Productivity
I really appreciate the way that several friends (including Alison and Michelle) are constantly devouring research and keeping themselves informed. In fact, Alison recently sent me an article published in The Scientist in July 2021, which touches on seasonal...
by Fi Jamieson Folland | Oct 29, 2021 | Articles, Brain Boosters, Focus
It’s a common myth that we need to actually see something in front of us to believe it is actually possible to create or experience it. This is something that I discovered about 18 years ago, and it’s fascinating. The results are always better when I visualise...
by Fi Jamieson Folland | Oct 2, 2021 | Articles, Brain Boosters, Productivity
So here’s our question – is optimal health really possible? 1 To answer this, it’s easiest for you to head straight to a YouTube channel put together by a dear friend Preeti and her project-partner Gabby. Their channel Holistic Health Divas focuses on ways...
by Fi Jamieson Folland | Sep 4, 2021 | Articles, Brain Boosters, Focus
I’m curious to learn if your definition includes contingencies? It’s common for us to have a range of qualifiers, for example I’m winning if this certain thing happens, or if I get this specific something like a job a holiday. I remember Tony Robbins once...
by Fi Jamieson Folland | Jul 29, 2021 | Articles, Brain Boosters, Productivity
When I apply these steps, I find that I get productivity 1 results, almost instantly. Intrigued? Let’s go! Here are your 3 steps – Set yourself up for success – plan each day the night before. I often plan my week ahead on Saturday or Sunday. The...
