by Fi Jamieson Folland | Jan 24, 2017 | Articles, Brain Boosters, Productivity
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in...
by Fi Jamieson Folland | Aug 11, 2016 | Articles, Brain Boosters, Productivity
This is surely a title we’ve all either worn or wanted to wear at some stage in our lives. Today’s the day the desirability to wear this particular crown changes. And here’s why. 3 reasons that multitasking is ineffective and can even be risky – 1. It’s stressful …not...
by Fi Jamieson Folland | Jul 21, 2016 | Articles, Brain Boosters, Productivity
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Jun 4, 2015 | Articles, Brain Boosters, Productivity
Want better mental capacity? …Then it maybe time to change it up! *Research shows that when it comes to your capacity to learn new information, retain it, then use it to help you with the next ‘problem’ – it’s all about challenging...
by Fi Jamieson Folland | Dec 28, 2014 | Articles, Brain Boosters, Productivity
Are any of these familiar? ‘Just one more year of this crazy-pace, then everything will be different – when the kids are older’, or ‘When I’m through this next patch of job uncertainty at work – and then I won’t be so stressed’, or ‘Once I get all these...