by Fi Jamieson Folland | Apr 24, 2017 | Articles, Brain Boosters, Productivity
We all have those times. You know the ones – when we need to be ‘on it’ with our game, and for whatever the reason, the focus we need may not be there when we need it. Having been there many times myself – the most powerful way to get myself back on track is to...
by Fi Jamieson Folland | Jan 24, 2017 | Articles, Brain Boosters, Productivity
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in...
by Fi Jamieson Folland | Aug 11, 2016 | Articles, Brain Boosters, Productivity
This is surely a title we’ve all either worn or wanted to wear at some stage in our lives. Today’s the day the desirability to wear this particular crown changes. And here’s why. 3 reasons that multitasking is ineffective and can even be risky – 1. It’s stressful …not...
by Fi Jamieson Folland | Jul 21, 2016 | Articles, Brain Boosters, Productivity
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Jun 4, 2015 | Articles, Brain Boosters, Productivity
Want better mental capacity? …Then it maybe time to change it up! *Research shows that when it comes to your capacity to learn new information, retain it, then use it to help you with the next ‘problem’ – it’s all about challenging...
