by Fi Jamieson Folland | Jan 11, 2025 | Articles, Conscious Living, Living Lightly
We’ve all felt it, haven’t we? That tightness in your chest when you’re rushing to meet a deadline, or the way your heart seems to race after an argument with a loved one. Stress is an unavoidable part of life, especially for women juggling work, family,...
by Fi Jamieson Folland | Oct 10, 2024 | Articles, Conscious Living, Living Lightly
I came across a book I haven’t yet read although I’m eager to get to – it’s by Nicola Turner and is titled Living Lightly.¹ As you know, I’ve been making videos about this for a couple of years now and it’s a topic close to my heart. As with...
by Fi Jamieson Folland | Jul 6, 2024 | Articles, Conscious Living, Living Lightly
‘Going where?’ I hear you understandably ask! The context I’m meaning, is going there when it comes to experiencing our emotions. The reason I’m speaking to this topic today, is because of the valuable resource my dear Soul Sister Alison shared with me recently which...
by Fi Jamieson Folland | Apr 8, 2024 | Articles, Conscious Living, Living Lightly
Can you relate to a way that I’ve definitely felt from time to time? Namely a little overwhelmed around the extent of the damage that’s happened/happening to our environment – now more-so than ever. I’ve found some comfort in the thought of doing what we...
by Fi Jamieson Folland | Jan 8, 2024 | Articles, Conscious Living, Living Lightly
Is conscious living doable and if so, why would we bother? One take on this hot topic is that it’s about being more aware, and existing in the here and now. Sounds good although how exactly do we do that – and before we go there – is it worth it? My...
by Fi Jamieson Folland | Oct 6, 2023 | Articles, Conscious Living, Living Lightly
I know what you’re thinking…’is this a slightly bizarre question or what?’ I can remember when I came across this concept, via my most treasured mentor of all time Dr. Denis Waitley 1, I remember thinking that he’s really got a point. Here’s the premise – if I...
