by Fi Jamieson Folland | Mar 29, 2025 | Articles, Conscious Living, Living Lightly
Do you ever find that life can feel like a whirlwind? Deadlines at work, errands that never seem to end, family responsibilities piling up—it’s no wonder stress creeps in like an unwelcome guest. And while stress is often seen as a badge of honour in our busy lives,...
by Fi Jamieson Folland | Feb 16, 2025 | Articles, Conscious Living, Living Lightly
Life has a way of pulling us in every direction. Deadlines, responsibilities, and an endless stream of notifications can leave us feeling like we’re carrying the weight of the world on our shoulders. However here’s the thing – our hearts—both metaphorically and...
by Fi Jamieson Folland | Jan 11, 2025 | Articles, Conscious Living, Living Lightly
We’ve all felt it, haven’t we? That tightness in your chest when you’re rushing to meet a deadline, or the way your heart seems to race after an argument with a loved one. Stress is an unavoidable part of life, especially for women juggling work, family,...
by Fi Jamieson Folland | Oct 10, 2024 | Articles, Conscious Living, Living Lightly
I came across a book I haven’t yet read although I’m eager to get to – it’s by Nicola Turner and is titled Living Lightly.¹ As you know, I’ve been making videos about this for a couple of years now and it’s a topic close to my heart. As with...
by Fi Jamieson Folland | Jul 6, 2024 | Articles, Conscious Living, Living Lightly
‘Going where?’ I hear you understandably ask! The context I’m meaning, is going there when it comes to experiencing our emotions. The reason I’m speaking to this topic today, is because of the valuable resource my dear Soul Sister Alison shared with me recently which...
by Fi Jamieson Folland | Apr 8, 2024 | Articles, Conscious Living, Living Lightly
Can you relate to a way that I’ve definitely felt from time to time? Namely a little overwhelmed around the extent of the damage that’s happened/happening to our environment – now more-so than ever. I’ve found some comfort in the thought of doing what we...
