3 for 1

3 for 1

What would happen if we chose to replace each negative thought with 3 positive ones? I’m trialing this one myself, and I’ve noticed it definitely makes a difference for me when I’m consistent with it. I read in the Harvard Business Review about a study on business...
Are you growing?

Are you growing?

This living lightly topic was prompted by a dear friend of mine, Paige Hunter. Paige recently shared this useful question with me: are you growing and flowing? It’s a useful prompt because whatever we’re expecting to happen in our lives needs to start with us, whether...