by Fi Jamieson Folland | Jun 9, 2022 | Articles, Conscious Living, Living Lightly
Which foods do you reckon are the ideal ones to help us learn? – You may surprise yourself with what you already know! 🙂 There are many however my 3 top food-types that have been shown to help our brains focus optimally, are grouped into the...
by Fi Jamieson Folland | Mar 11, 2022 | Articles, Conscious Living, Living Lightly
This week’s hot topic is all about being considerate of others in the way that we live. I see this as part of conscious living which is an area that’s been a focus for me for probably over a decade. Once I started to read Dr. John Maxwell’s material in which he talks...
by Fi Jamieson Folland | Nov 5, 2021 | Articles, Conscious Living, Living Lightly
This question came up during a recent conversation with my friend Oleg when he interviewed me for The Overcoming Odds Podcast. (Check out his podcast here ) Oleg astutely turned our conversation toward this concept of settling, and for me it’s like being half-asleep...
by Fi Jamieson Folland | Jul 9, 2021 | Articles, Conscious Living, Living Lightly
It’s official. The new sexy is consciousness. It’s a hot topic that I’ve been delving into during the last few years, particularly in terms of an interesting perspective that Michael Singer has. He wrote The Untethered Soul, which I’ve read more than 8 times,...
by Fi Jamieson Folland | Mar 5, 2021 | Articles, Conscious Living, Living Lightly
What would happen if we chose to replace each negative thought with 3 positive ones? I’m trialing this one myself, and I’ve noticed it definitely makes a difference for me when I’m consistent with it. I read in the Harvard Business Review about a study on business...
by Fi Jamieson Folland | Nov 6, 2020 | Articles, Conscious Living, Featured, Living Lightly, Main
What if we were to give ourselves, right here and now, the permission to have a blank slate? Especially in relation to the way we respond to whatever is happening in our lives. 1 Whatever it may be. And that’s particularly relevant for me right now. With...
