by Fi Jamieson Folland | Oct 24, 2024 | Articles, Story, The Body Beautiful
It can be extremely beneficial to have something that truly makes a difference in your life. That’s exactly what one of my delightful clients, Jo Bass, had to say about her experience with our consultations. Finding sustainable solutions for lasting health Jo came to...
by Fi Jamieson Folland | Sep 20, 2024 | Articles, Story, The Body Beautiful
This is a phrase that one of my mentors shared that makes a great deal of sense. It’s worth checking out this interesting article about the potential benefits of being present, and some tips on how to achieve this in our lives. ¹ The article mentions how effective...
by Fi Jamieson Folland | Aug 24, 2024 | Articles, Story, The Body Beautiful
Today’s all about some useful health tips that Lisa picked up when she attended one of our workshops covering healthy skin…naturally. Lisa puts her thoughts succinctly 1 ‘I enjoyed the mini workshop on skin health and learned some valuable ways to look after my skin....
by Fi Jamieson Folland | Jul 27, 2024 | Articles, Physical Health, The Body Beautiful
According to the World Health Organisation, it’s cardiovascular disease. Sure – this is not exactly new news – we’ve known this for some time. According to the National Health Service,¹ we can minimise our risk by adjusting various lifestyle...
by Fi Jamieson Folland | Jul 20, 2024 | Articles, Story, The Body Beautiful
It’s time to share the experience of a delightful lady, Lyndal, with whom I’ve had the pleasure of working for quite some time. She has a history of head injuries, with back and shoulder issues that have really affected the way that she lives her life, including the...
by Fi Jamieson Folland | May 29, 2024 | Articles, Story, The Body Beautiful
Let’s face it – routine’s work. We can think of them a bit like habits – which ultimately take us closer to, or further away from what we want. Vicky, one of our attendees (at one of our workshops on optimising our skin health, naturally) shared that she...
