by Fi Jamieson Folland | Jun 22, 2019 | Articles, Main, Nutrition, The Body Beautiful
It’s a no-brainer that any steps in the right direction have got to be good, and a beautiful illustration of this was my mid-Program check-in with Darrin, who’s been steadily focusing for the last few months on taking the steps to reach his health goals. Darrin’s an...
by Fi Jamieson Folland | May 25, 2019 | Articles, Nutrition, The Body Beautiful
This week’s ground-breaking newsflash – we’re not identical with our health-needs. 1 Interestingly, while we’re often encouraged to be our own unique selves in our life-expression, we aren’t always hearing the ‘bio-individual’ message that we have different health...
