by Fi Jamieson Folland | Oct 22, 2020 | Articles, Nutrition, The Body Beautiful
It’s time for an update from Suzanne, a dear friend, colleague and client who notices significant improvements in the way her body feels, especially in her hands, when she’s taking her high quality, pharmaceutical-grade, and science-backed nutritionals. Of...
by Fi Jamieson Folland | Jun 19, 2020 | Articles, Nutrition, The Body Beautiful
Taking that first step on our wellness journey is one that takes courage. This is a belief I share with a delightful colleague and dear friend, Naomi Nygaard, whom I’ve had the privilege of knowing since 2018. Naomi is a food and body weight freedom facilitator, and...
by Fi Jamieson Folland | Mar 19, 2020 | Articles, Nutrition, The Body Beautiful
When I first met Joe, he was having digestive challenges (he had been on extended water fast and prior to this had been following a raw, vegan diet for a year. At that point, he was experiencing weakness, fatigue, and depression.) So, we talked about adjustments that...
by Fi Jamieson Folland | Mar 15, 2020 | Articles, Movement, Nutrition, The Body Beautiful
While the constant news about COVID-19, with the escalating steps to prevent its spread being front and centre for many, a clear focus on keeping ourselves as well as possible is one of the most powerful approaches we can take. Check out my 8 TOP health tips to...
