by Fi Jamieson Folland | Sep 17, 2018 | Articles, Nutrition, The Body Beautiful
I’m inspired to share Kate’s story. Kate’s been a dear friend of mine for over 35 years; she’s a courageous lady who’s been living with several significant health challenges for a number of years. We started working together on her LifeStyle Alignment about a year...
by Fi Jamieson Folland | Jul 14, 2018 | Articles, Nutrition, The Body Beautiful
As you know – one area we focus on as we’re creating our own, unique Healthy LifeStyle Is the body beautiful. This comes in many forms. The beautiful part we’ll address here is nutrition, as it’s one of the most effective ways to impact our beauty. Ultimately we...
by Fi Jamieson Folland | Mar 19, 2018 | Articles, Nutrition, The Body Beautiful
https://youtu.be/7d0c6NN3qOc
by Fi Jamieson Folland | Mar 19, 2018 | Articles, Nutrition, The Body Beautiful
As I write, I’m at the easternmost point of New Zealand’s South Island. What’s magical is that this is where the dolphins, whales, seals, sea lions, and even penguins love to hang out. Like me, they’re drawn to the rawness and diverse ecosystems along...
