by Fi Jamieson Folland | Dec 15, 2018 | Articles, Nutrition, The Body Beautiful
Let me introduce you to Anu; a delightful lady from Finland. We met in Bali where I’m thrilled to say she was my dynamic yoga teacher for a season. A short while after we met, Anu mentioned she was having some challenges with her hip due to what she felt was overuse...
by Fi Jamieson Folland | Sep 17, 2018 | Articles, Nutrition, The Body Beautiful
I’m inspired to share Kate’s story. Kate’s been a dear friend of mine for over 35 years; she’s a courageous lady who’s been living with several significant health challenges for a number of years. We started working together on her LifeStyle Alignment about a year...
by Fi Jamieson Folland | Jul 14, 2018 | Articles, Nutrition, The Body Beautiful
As you know – one area we focus on as we’re creating our own, unique Healthy LifeStyle Is the body beautiful. This comes in many forms. The beautiful part we’ll address here is nutrition, as it’s one of the most effective ways to impact our beauty. Ultimately we...
by Fi Jamieson Folland | Mar 19, 2018 | Articles, Nutrition, The Body Beautiful
https://youtu.be/7d0c6NN3qOc
