by Fi Jamieson Folland | Aug 8, 2017 | Articles, Nutrition, The Body Beautiful
The harvest time’s coming for the rice in Bali, and I can hear the sound and joy of children flying kites. Running in the field, they fly these kites, which look like hawks, to shoo away birds. It’s a beautiful scene, with the movement and purpose of the kites...
by Fi Jamieson Folland | Jul 30, 2017 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland zeroes in on effective ways to help you and your family have healthier immune systems…naturally! Do you remember waiting for the school bell, so you could race home, and get outside to run around with the dog in the bush or the park, or play your...
by Fi Jamieson Folland | Jul 4, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/Tx5uQCiG4JU
by Fi Jamieson Folland | Jul 4, 2017 | Articles, Nutrition, The Body Beautiful
Yes, healthy eating whatever the weather is the way to go. However – this is especially true during winter. And I say this for good reason. For those of you currently experiencing the colder months, this can be the classic time to reach for the ‘comfort foods’. Often...
by Fi Jamieson Folland | Jun 20, 2017 | Articles, Nutrition, The Body Beautiful
Oooooh – is there such a thing? There most certainly is. Here are my 4 top tasty comfort-creations that also tick the healthy box – Guilt-free Nanaimo bars Say no more for healthy snacking! Here’s the link for your chocolate fix Tangy orange It’s worth...
by Fi Jamieson Folland | Jun 13, 2017 | Articles, Nutrition, The Body Beautiful
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