by Fi Jamieson Folland | Aug 20, 2021 | Articles, Nutrition, The Body Beautiful
I’ve been blessed to know Tara since around 2019, when she shared that -“I was experiencing challenges in a number of areas. I wasn’t sleeping well at night or drinking enough water. I was coming up short in sticking to a daily morning routine of exercise and...
by Fi Jamieson Folland | Jul 22, 2021 | Articles, Micro Nutrition, The Body Beautiful
We all know how important immunity is, irrespective of the time of year, really, although the need for a strong, robust immune system might be more obvious when temperatures are colder (we’re in the depths of winter as I write!) Since I was asked to create some...
by Fi Jamieson Folland | Jun 25, 2021 | Articles, Movement, The Body Beautiful
I enjoyed meeting Aliesha at one of my ‘Healthy aging, naturally’ workshops and was impressed with the way she juggled her many roles, including busy mother, entrepreneur and owner of a boutique food store north of Auckland, New Zealand. This theme we focused on...
by Fi Jamieson Folland | May 21, 2021 | Articles, Nutrition, The Body Beautiful
I’m really excited to share with you about the movement that’s being created by a dear friend Preeti in India, and her USA-based friend Gabby. These dynamic women are fellow IIN Alumni. They’ve been interviewing people with experience in the field of health....
by Fi Jamieson Folland | Apr 23, 2021 | Articles, Micro Nutrition, The Body Beautiful
Cindy’s a lady I’m fortunate to have met in 2019 when I was completing my Integrative Nutrition and Health Coaching program, and I’m blessed that she was one of my coaches (and still is!) She’s a savvy web designer and an accomplished Health Coach. When we first...
by Fi Jamieson Folland | Mar 18, 2021 | Articles, Featured, Main, Movement, The Body Beautiful
This week we’re celebrating Marcela’s dedication and progress which has certainly been paying off for her. When I first started working with this delightful lady, she’d been experiencing health challenges for a few years. In particular she’d been noticing issues with...
