It’s time to share the experience of a delightful lady, Lyndal, with whom I’ve had the pleasure of working for quite some time.
She has a history of head injuries, with back and shoulder issues that have really affected the way that she lives her life, including the quality of her sleep.
She feels I help her with calming her nervous system down and regulating the way her body reacts to the injuries that she’s dealing with on a daily basis.
Over the years, we’ve focused on several different areas of her health, especially her sleep hygiene (routine etc), her self-care and her awareness to fine tune listening in to what her body needs.
Lyndal says ‘I’ve been to many practitioners over the years and I’ve found it unusual to find one who looks at the whole body and not just a specific injury.’…
…’Fi has a unique ability to feel what is actually wrong and how it is interconnected with my whole body.’ ¹
So if you have any questions around doing what’s right for your body, or for someone you care about, please do reach out – it’s always good to hear from you! I don’t know about you – I’ve certainly put up with things that I didn’t necessarily need to.
Looking forward to seeing you on this week’s #ALivewithFi – have a good one 🙂
Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.
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¹Check out Lyndal’s story here – https://fijamiesonfolland.com/praise/