Today’s all about some useful health tips that Lisa picked up when she attended one of our workshops covering healthy skin…naturally.
Lisa puts her thoughts succinctly 1 ‘I enjoyed the mini workshop on skin health and learned some valuable ways to look after my skin. These include important ways to combat free radical damage’…
(which is the reason that our bodies become damaged and disease-ed’).
…’how temperature affects our skin and effective ways to apply skin products.’
So if you or someone you know cares about the largest external organ that we have – namely our skin – then please do share this info. You never know, it may be a prompt for them to help their health.
Have a good one and I’ll see you on this week’s #ALivewithFi 🙂
Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.
Facebook Instagram LinkedIn Pinterest YouTube
¹‘I enjoyed the mini workshop on skin health and learned some valuable ways to look after my skin. These include important ways to combat free radical damage, how temperature affects our skin, and effective ways to apply skin products.’ – Lisa Kearton – Teacher, Auckland