Oooooh – is there such a thing?

There most certainly is.

Here are my 4 top tasty comfort-creations that also tick the healthy box –

  1. Guilt-free Nanaimo bars

Say no more for healthy snacking!  Here’s the link for your chocolate fix

  1. Tangy orange

It’s worth the mouthwatering experience (even though I say so myself…)

Ideal as a dessert or for breakfast

  1. Lemon Cashew Drizzle 

Dressing-indulgence at its best just one click away

  1. Fresco-Pesto

Increasing the nuts in this gorgeous dip enhances the ‘comfort food’ factor. See what you make of it


Take away – If you’re ready for a veritable medley of delicious, low GI, quick recipes that are allergy-free and kid-friendly –  check out the ebook ‘Delicious eating…naturally’


Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor and Health Brand Ambassador. She loves to globe-trot with her husband Chris (NZ, Australia, USA, UK + Europe and Indonesia are current favourites) relishing an outdoor lifestyle and time with family and friends.