by Fi Jamieson Folland | Apr 29, 2022 | Articles, Brain Boosters, Focus
Prepare for what have the potential to be game-changers for you (and those you care to share these gems with!) when it comes to both befriending your brain to concentrate, and keeping it on track for longer periods! And if I’m speaking your language, it’s definitely...
by Fi Jamieson Folland | Mar 4, 2022 | Articles, Brain Boosters, Focus
Lose it – or is it better to keep using it? Let’s consider this question in relation to the way our brains function and their capacity, their ability to focus, their productivity and ease of learning, etc. This is based on work that’s been done (please see...
by Fi Jamieson Folland | Dec 30, 2021 | Articles, Brain Boosters, Focus
It’s certainly a conducive time for feeling relaxed as we’re cruising into our summer here in New Zealand. Life is good. When it comes to an effective stress buster for me, it really helps to relax and for me, being warm helps! Although I do know that some of us do...
by Fi Jamieson Folland | Oct 29, 2021 | Articles, Brain Boosters, Focus
It’s a common myth that we need to actually see something in front of us to believe it is actually possible to create or experience it. This is something that I discovered about 18 years ago, and it’s fascinating. The results are always better when I visualise...
by Fi Jamieson Folland | Sep 4, 2021 | Articles, Brain Boosters, Focus
I’m curious to learn if your definition includes contingencies? It’s common for us to have a range of qualifiers, for example I’m winning if this certain thing happens, or if I get this specific something like a job a holiday. I remember Tony Robbins once...
by Fi Jamieson Folland | Jul 2, 2021 | Articles, Brain Boosters, Focus
This week’s topic may surprise you – even though it’s been in the spotlight in recent years in terms of how valuable it is. It’s quite simply a game-changer. That’s a bold claim to make. That’s because using this focusing tool offers us multiple...