by Fi Jamieson Folland | Nov 2, 2019 | Articles, Brain Boosters, Focus
Have you ever found yourself juggling things as you go through your day, and getting a sense that steam is coming out of your ears as it all starts to feel too much – and asking yourself ‘have I lost it?’ And if so – have you ever been at a loss as to what to do with...
by Fi Jamieson Folland | Aug 31, 2019 | Brain Boosters, Articles, Focus
It’s a cliché although undeniably true. Our habits can make or break us. Recently, I was reading The Big Leap by Gay Hendricks (which I really recommend) when his comment on habits stood right out to me. It brought to mind the issue of focus, which popped up for me...
by Fi Jamieson Folland | Jun 30, 2019 | Articles, Brain Boosters, Focus
by Fi Jamieson Folland | Jun 30, 2019 | Articles, Brain Boosters, Focus
Hot topic time! This one is our mighty why (…on earth we bother to do something) 1 and can apply to any area of our entire well-being. For me – I’ve had plenty of experience with it in relation to my physical health. Back in 1989, I started to make...
by Fi Jamieson Folland | May 4, 2019 | Articles, Brain Boosters, Focus
I love this question that I periodically ask myself, as is it encourages me to have a light heart about habits I might need to change. And my oh my – do I have a few of those! Perhaps you can relate to my experience from my late teens/early twenties. I used to find...
