by Fi Jamieson Folland | Jun 30, 2019 | Articles, Brain Boosters, Focus
Hot topic time! This one is our mighty why (…on earth we bother to do something) 1 and can apply to any area of our entire well-being. For me – I’ve had plenty of experience with it in relation to my physical health. Back in 1989, I started to make...
by Fi Jamieson Folland | May 4, 2019 | Articles, Brain Boosters, Focus
I love this question that I periodically ask myself, as is it encourages me to have a light heart about habits I might need to change. And my oh my – do I have a few of those! Perhaps you can relate to my experience from my late teens/early twenties. I used to find...
by Fi Jamieson Folland | Mar 31, 2019 | Articles, Brain Boosters, Productivity
I’ve been re-reading a book which is rather timely (recommended by my sister – thank you, Helen!) called The Big Leap by Gay Hendricks. In his book Gay talks about four places we’re functioning from; 1. Competence; 2. Incompetence; 3. Excellence; and 4. Genius1...
