by Fi Jamieson Folland | Dec 19, 2018 | Articles, Brain Boosters, Productivity
by Fi Jamieson Folland | Dec 19, 2018 | Articles, Brain Boosters, Productivity
So here’s an eye opener… Power-posing is standing in front of the mirror for a minimum of 2 minutes and striking our favourite superhero pose. For me it’s Wonder Woman (especially since seeing the movie – talk about Girl Power!) And I’m especially loving the big-time...
by Fi Jamieson Folland | Nov 26, 2018 | Articles, Brain Boosters, Productivity
Believe it or not, you may well be missing out on increased intellectual performance by up to 42%, possibly more―if you’re not taking this simple, straightforward step. 1 What do you reckon it is? Actually, it’s so simple that it doesn’t need massive skill, and you...
by Fi Jamieson Folland | Oct 29, 2018 | Articles, Brain Boosters, Focus
Sure, we all want to be more focused and productive. The question is however, how do we ensure we do this when it’s not easy? Two strategies I picked up from an extraordinary woman, Mel Robbins, at a recent conference in Utah, are the ‘5-second rule’ and ‘30...