by Fi Jamieson Folland | Oct 2, 2021 | Articles, Brain Boosters, Productivity
So here’s our question – is optimal health really possible? 1 To answer this, it’s easiest for you to head straight to a YouTube channel put together by a dear friend Preeti and her project-partner Gabby. Their channel Holistic Health Divas focuses on ways...
by Fi Jamieson Folland | Jul 29, 2021 | Articles, Brain Boosters, Productivity
When I apply these steps, I find that I get productivity 1 results, almost instantly. Intrigued? Let’s go! Here are your 3 steps – Set yourself up for success – plan each day the night before. I often plan my week ahead on Saturday or Sunday. The...
by Fi Jamieson Folland | Jun 4, 2021 | Articles, Brain Boosters, Productivity
When I look back on what I used to do and believe about being productive, and the way I reflected that belief in my actions – I realise I was waaaaay off course! It’s pretty obvious to me now that for most of the time, I was busy being busy. I’ve found this can be a...
by Fi Jamieson Folland | Apr 2, 2021 | Articles, Brain Boosters, Productivity
So far this year we’ve talked a lot about getting clear on our goals and the best ways to help ourselves be productive. We also know that setting a clear date and a plan are core parts of this process, plus regularly reviewing our progress and assessing our next...
by Fi Jamieson Folland | Feb 26, 2021 | Articles, Brain Boosters, Productivity
This question is inspired by a book about Gutsy Women, written by Hillary and Chelsea Clinton, that Chris and I are reading to each other at the moment. And it’s not only about women. Part of the perspective shared is the idea that we don’t necessarily need to be born...
by Fi Jamieson Folland | Jan 1, 2021 | Articles, Brain Boosters, Productivity
Anytime’s a good time for being more tuned in, tapped in and turned on. And this crisp, brand new year is definitely a good time to let go of an interesting 2020, and optimise our brain health. So here are 5 top ways to do just that – Use it. Don’t Lose It...
