by Fi Jamieson Folland | Aug 14, 2014 | Articles, Conscious Living, Learning for Life
Breathing Often over looked, or missed altogether – being able to take in oxygen and get rid of the waste gases from breathing (including carbon dioxide) efficiently is often the place to start to create big and lasting changes with the strength of our immune system,...
by Fi Jamieson Folland | Jun 16, 2014 | Articles, Conscious Living, Learning for Life
When I was 21 (a couple of years ago :)), health wasn’t feeling like a fun topic. In fact, my dad had just died unexpectedly a few days previously of a massive heart attack, and I felt completely lost. He was my rock You see he was my rock. He was literally my...
