by Fi Jamieson Folland | Oct 16, 2017 | Articles, Conscious Living, Living Lightly
Our thought for this week is all about giving ourselves permission. Many self-care practices are familiar – give ourselves time and quality rest, nourish our bodies with life-giving foods – and our bodies will be able to do their best to keep us well. However, another...
by Fi Jamieson Folland | Oct 9, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/XH_3RK7sjjE Want better Digestion? https://convertibelle.lpages.co/digestion-workshop/
by Fi Jamieson Folland | Oct 9, 2017 | Articles, Conscious Living, Learning for Life
What I mean when I say ‘living with our eyes open’ is making choices. Consciously; based on what we know. Sometimes we worry about a decision. Sometimes we overthink it. At the end of the day, there’s no new information. So combining the info with being...
by Fi Jamieson Folland | Sep 25, 2017 | Articles, Conscious Living, Learning for Life
https://www.youtube.com/watch?v=FPl62Bkp7v0&feature=youtu.be
by Fi Jamieson Folland | Sep 25, 2017 | Articles, Conscious Living, Learning for Life
Recently, I’ve been doing a lot of travelling. As I write, I’m here in London’s Heathrow Airport, en route to Russia – and this journey has taught me an approach to obstacles that I call educating our expectations. First, I want to share a story behind this way of...
by Fi Jamieson Folland | Aug 21, 2017 | Articles, Conscious Living, Learning for Life
We’re often encouraged to listen to our gut; basically to go with our intuition. On that note, I want to explore how going with our gut, namely choosing gut health to create body wellness, starts with using intuition in the way we feed ourselves¹. I like to call it...
