by Fi Jamieson Folland | Apr 12, 2024 | Articles, Featured, Financial and Lifestyle Freedom, Financial Health
I can remember feeling this very thing about getting my financial health sorted – can you relate? To me it just seemed like a bottomless pit of challenges and I didn’t really want to even start going there. I didn’t have a clue about the basics of...
by Fi Jamieson Folland | Mar 18, 2024 | Articles, Featured, Financial and Lifestyle Freedom, Financial Health, Main
One way of thinking about the quality of our lives is our level of autonomy – so how much input we have about what we do and when we do it, with whom and in what way? Essentially this is the difference between how things used to be for me and the way I now...
by Fi Jamieson Folland | Feb 19, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
When it comes to health, I usually default to thinking about physical health. However, when we think about it, there are many different areas of our lives that are important health-wise besides simply physical health. For example, other health areas we can...
by Fi Jamieson Folland | Jan 15, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
You’ve likely spotted this question is rhetorical – of course we all do. The question is – how to make this happen? One way is by having a side-hustle, not least because it can help you to unlock your creativity. It’s a space where you can think outside the...
by Fi Jamieson Folland | Oct 13, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
Interestingly the ones I’ll mention here aren’t always those that get the Heart Foundation tick. These are my favs – although do check the reference below 1 which gives some useful options. As you can imagine, heart-healthy foods have been a focus for me since...
by Fi Jamieson Folland | Sep 9, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
Work-life balance strategy This is, quite simply, essential for a productive and healthy lifestyle. However, what that balance looks like is different for everyone and figuring out how to achieve a personal balance can be a conundrum. To make matters more tricky, the...
