by Fi Jamieson Folland | Apr 17, 2018 | Articles, Micro Nutrition, The Body Beautiful
https://www.youtube.com/watch?v=nMezQLhBlm4&feature=youtu.be
by Fi Jamieson Folland | Apr 17, 2018 | Articles, Micro Nutrition
For today, I’m referring to those noticeable improvements in our health that happen when we make those wee-tweaks. Some of these could make all the difference to you or someone you know. Firstly though, I’ll share with you a client’s story; a chap who was...
by Fi Jamieson Folland | Feb 12, 2018 | Articles, Micro Nutrition, The Body Beautiful
https://youtu.be/FoyEGg6Y_pQ
by Fi Jamieson Folland | Feb 12, 2018 | Articles, Micro Nutrition, The Body Beautiful
So what do we do when we really don’t feel like working out, or we’re noticing the ‘after-lunch slump’? I hear about this energy need all the time from clients, even those who are athletes, and I experience it myself sometimes. And spotting this universal need has led...
by Fi Jamieson Folland | Aug 21, 2017 | Articles, Micro Nutrition, The Body Beautiful
https://youtu.be/s3EKsBP3QNU
by Fi Jamieson Folland | Aug 14, 2017 | Articles, Micro Nutrition, The Body Beautiful
When it comes to our health, we all know that probiotics are important for both our digestive and immune systems. And while probiotics aim to give our bodies good bacteria, not all probiotics are of the same quality. So, how do we choose? Which probiotics is it...
