by Fi Jamieson Folland | Feb 11, 2015 | Articles, Micro Nutrition, The Body Beautiful
– to your diet; all in one recipe! It was Wednesday 13th December, 1989, when I realized that I had a problem. You see my dad had died very suddenly, seven days earlier, from a massive heart attack brought on partly by his inherited high cholesterol. It was such...
by Fi Jamieson Folland | Jan 19, 2015 | Articles, Micro Nutrition, The Body Beautiful
Do you ever wonder if your protein intake is cutting-it? Interestingly, you’re probably getting enough protein, as the recommendations are for between 10-35% of our daily food intake to be made up of protein. The amount may not seem like much, although it’s a vital...
by Fi Jamieson Folland | Aug 14, 2014 | Articles, Micro Nutrition, The Body Beautiful
Sneaky way to add FIVE natural probiotics to your diet – all in one recipe! It was Wednesday 13th December, 1989, when I realized that I had a problem. You see my dad had died very suddenly, seven days earlier, from a massive heart attack brought on partly by his...
by Fi Jamieson Folland | Aug 14, 2014 | Articles, Micro Nutrition, The Body Beautiful
Nature’s Best Kept Secret for a Strong Immune System! Fi Jamieson-Folland explains how probiotics can improve your health and whether ‘live’ yoghurts are good enough to do the trick. Most people will understandably think that bacteria are bad. However, believe...
