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Healthy aging, naturally

Healthy aging, naturally

by Fi Jamieson Folland | Nov 20, 2021 | Articles, Movement, The Body Beautiful

We hear “anti-aging” a lot… …although it doesn’t make sense!  It’s like saying we’re never going to die. Sure, our bodies are vital and dynamic, although aging is inevitable. It’s a part of life! Christine, who’s a retired nurse and massage practitioner, has...
Healthy aging naturally for Aliesha

Healthy aging naturally for Aliesha

by Fi Jamieson Folland | Jun 25, 2021 | Articles, Movement, The Body Beautiful

I enjoyed meeting Aliesha at one of my ‘Healthy aging, naturally’ workshops and was impressed with the way she juggled her many roles, including busy mother, entrepreneur and owner of a boutique food store north of Auckland, New Zealand.  This theme we focused on...

Marcela feels like she’s a new person!

by Fi Jamieson Folland | Mar 18, 2021 | Articles, Featured, Main, Movement, The Body Beautiful

This week we’re celebrating Marcela’s dedication and progress which has certainly been paying off for her. When I first started working with this delightful lady, she’d been experiencing health challenges for a few years. In particular she’d been noticing issues with...
Christine’s on the road to Total Body Health

Christine’s on the road to Total Body Health

by Fi Jamieson Folland | Jan 23, 2021 | Articles, Movement, The Body Beautiful

Christine is a delightful friend and client, who already has a good deal of experience when it comes to health, as she’s both a licensed nurse and a qualified massage practitioner.  When we first met, she’d just turned 65 years young.  Whilst she’s been...
I can see clearly now!

I can see clearly now!

by Fi Jamieson Folland | Nov 21, 2020 | Articles, Movement, The Body Beautiful

I’m a big fan of keeping things natural whenever possible, so when I was prescribed glasses at 17, the idea of needing to wear them for the rest of my life wasn’t an attractive one.  However, I knew I needed to do something, and fast, as my vision was getting...

Noticeable memory-gain for Wendy

by Fi Jamieson Folland | Sep 26, 2020 | Articles, Movement, The Body Beautiful

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