by Fi Jamieson Folland | Sep 21, 2019 | Articles, Featured, Movement, The Body Beautiful
How does having more energy sound? Yup – for most of us, this is a rhetorical question. It sounds pretty good. Although it may surprise you just how many people say that they could do with having more of a spring in their step. In fact, at one of our Auckland...
by Fi Jamieson Folland | Aug 24, 2019 | Articles, Movement, The Body Beautiful
Actually, medicine’s an important tool – it saves lives. The challenge is that for long-term solutions for chronic, degenerative disease we do need to be looking at the bigger picture that includes lifestyle. Namely looking at all possible solutions besides the...
by Fi Jamieson Folland | Mar 23, 2019 | Articles, Movement, The Body Beautiful
I have a belief that we each have our specific areas in which we deserve better results, including with our health. Here’s my journey… Back in 1989, I was diagnosed with 3 years to live unless I took medication every day for the rest of my life. (Click here where I...