by Fi Jamieson Folland | Aug 24, 2019 | Articles, Movement, The Body Beautiful
Actually, medicine’s an important tool – it saves lives. The challenge is that for long-term solutions for chronic, degenerative disease we do need to be looking at the bigger picture that includes lifestyle. Namely looking at all possible solutions besides the...
by Fi Jamieson Folland | Mar 23, 2019 | Articles, Movement, The Body Beautiful
I have a belief that we each have our specific areas in which we deserve better results, including with our health. Here’s my journey… Back in 1989, I was diagnosed with 3 years to live unless I took medication every day for the rest of my life. (Click here where I...
by Fi Jamieson Folland | Oct 22, 2018 | Articles, Movement, The Body Beautiful
When it comes to our health, we all want to feel good, have energy, stay well and not get sick. Yet too often, we make excuses for not doing those things we know we need to, and feel disappointed with the results. 1 However, I see my clients have the energy to burn,...