by Fi Jamieson Folland | Mar 22, 2017 | Articles, Movement, The Body Beautiful
https://youtu.be/oYwawWxpzto
by Fi Jamieson Folland | Feb 5, 2017 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker and health mentor and Health + LifeStyle Brand Ambassador. She...
by Fi Jamieson Folland | Jan 9, 2017 | Health Stylin', Articles, Movement, The Body Beautiful
A picture says a thousand words, and when it comes to our ability to maintain our ideal shape – it’s handy to think of an open fire (or furnace). Our bodies have an internal furnace that needs to be stimulated to burn efficiently and consistently, to use the fuel (the...
by Fi Jamieson Folland | Jan 9, 2017 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in NZ...
by Fi Jamieson Folland | Dec 13, 2016 | Articles, Movement, The Body Beautiful
We all know that exercise is a given for promoting and regulating our overall health. Although there are some perks that aren’t always as obvious as the standard mood boost, stimulus for calorie-burning, and increased circulation. Here are just 5 of my up-side picks...
by Fi Jamieson Folland | Nov 27, 2016 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in NZ...
