by Fi Jamieson Folland | Apr 6, 2017 | Articles, Nutrition, The Body Beautiful
Does this sound like you? You’re committed to taking the steps to your Healthy Lifestyle, although the tasty treats along the way really help give you the inclination to keep going… …especially at times like Easter – when the shelves in certain stores can be packed...
by Fi Jamieson Folland | Apr 6, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/KL_q7mH2Mto This tastes so good, you won’t believe it’s...
by Fi Jamieson Folland | Mar 29, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/4uvwhUkljfM
by Fi Jamieson Folland | Feb 5, 2017 | Articles, Nutrition, The Body Beautiful
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker and health mentor and Health + LifeStyle Brand Ambassador. She...
by Fi Jamieson Folland | Feb 5, 2017 | Articles, Nutrition, The Body Beautiful
We are what we eat (or more specifically – what we ate!) So it’s logical that we can influence our health with the way we nutrient each area of our body – including our adrenal glands. Before we look at the specific foods to support our adrenals, the best place to...
by Fi Jamieson Folland | Jan 24, 2017 | Articles, Nutrition, The Body Beautiful
Yummy Energy Boosters Why? I find these perfect as a delicious, slow-release, energy snack option. They’re ideal for those times you need something healthy, easy and fast! It’s also a great way to add in some alkalizing green goodies, without overpowering the taste....
