by Fi Jamieson Folland | Mar 19, 2018 | Articles, Nutrition, The Body Beautiful
As I write, I’m at the easternmost point of New Zealand’s South Island. What’s magical is that this is where the dolphins, whales, seals, sea lions, and even penguins love to hang out. Like me, they’re drawn to the rawness and diverse ecosystems along...
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
https://youtu.be/OBaNFPBPIYw
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
Today I’m amped to share with you my four favorite foods for reducing inflammation. These foods are powerful for many things that may be going on in our systems: everything from daily and stress-related inflammation to specific health challenges...
by Fi Jamieson Folland | Dec 4, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/sHib2NKpzAc
by Fi Jamieson Folland | Dec 4, 2017 | Articles, Nutrition, The Body Beautiful
As I write, I’m nestled in the stunning village of Penestanan, surrounded by beautiful jungle. I do love the fresh, local food. And on that note, I’m jazzed to kick off December by sharing about foods that are our natural fat-burners. A couple of my favourites...
by Fi Jamieson Folland | Oct 2, 2017 | Articles, Nutrition, The Body Beautiful
I’m jazzed to be back in Bali, hearing the familiar sounds of the rice harvest and local building work. I simply love being here. And I’m excited to share some cool news with you. First, I’m wondering: have you, or perhaps a family member or friend, ever had...
