by Fi Jamieson Folland | Jul 14, 2018 | Articles, Nutrition, The Body Beautiful
As you know – one area we focus on as we’re creating our own, unique Healthy LifeStyle Is the body beautiful. This comes in many forms. The beautiful part we’ll address here is nutrition, as it’s one of the most effective ways to impact our beauty. Ultimately we...
by Fi Jamieson Folland | Jun 19, 2018 | Articles, Micro Nutrition, The Body Beautiful
This can be a biggie for many of us (mainly because so many are struggling with low energy) – and it’s this that’s prompted me to share my approach to experiencing life-long energy in multiple cities globally, and more recently online. For too many years, I relied on...
by Fi Jamieson Folland | May 21, 2018 | Articles, Micro Nutrition, The Body Beautiful
I’m repeatedly surprised by how common it actually is for many people to experience physical discomfort on a continual basis. Anything from mild discomfort to pulsing pain. Having said that, I can definitely relate, having been there myself for years in my late teens....
