by Fi Jamieson Folland | May 17, 2015 | Articles, Nutrition, The Body Beautiful
The Power Boost Green Smoothie The Power Boost Green Smoothie Why? For after a workout, and those busy days when you need to keep going When? The Power Boost Green Smoothie is perfect for breakfast, lunch or post-exercise Ingredients 300ml nut milk eg almond,...
by Fi Jamieson Folland | May 7, 2015 | Articles, Nutrition, The Body Beautiful
TANGY ORANGE Why? When something refreshing and light is needed, Tangy Orange hits that spot! Valuable energy supply from the right fats (non hydrogenated, can help our immune, cardiovascular & hormonal systems, plus our metabolism, skin and even help weight...
by Fi Jamieson Folland | Apr 25, 2015 | Articles, Nutrition, The Body Beautiful
By popular demand – Nutolicious Hot Chocolate! Why? For a delicious winter-warmer lift! Ideal for those days you need some energy, want something tasty – although you want to be healthy too. For when you want to be sure of what’s going into your milk, and...
by Fi Jamieson Folland | Apr 12, 2015 | Articles, Nutrition, The Body Beautiful
Time for a timeless favourite – that’s pretty much allergy-safe. Why? For a highly nutritious, tasty snack or part of an impressive entree When? The perfect dip, spread or stuffing – for example with ‘Must-have mushrooms’. Ingredients – 2 cups fresh basil, chopped 3...
by Fi Jamieson Folland | Apr 10, 2015 | Articles, Nutrition, The Body Beautiful
Most people would prefer a healthy option if possible – the tastier the better! And there’s certainly no shortage of tasty treats around, although they’re not always healthy. Time to get blending,for a great source of nutrients including phosphorus, magnesium,...
by Fi Jamieson Folland | Apr 8, 2015 | Articles, Nutrition, The Body Beautiful
Why? When you feel like that certain something that feels substantial, although leave you over-full When? For tempting starters when friends are coming over, or simply when you feel like something special Ingredients – makes enough for 2 people 6 medium plump, white...
