by Fi Jamieson Folland | Apr 25, 2015 | Articles, Nutrition, The Body Beautiful
By popular demand – Nutolicious Hot Chocolate! Why? For a delicious winter-warmer lift! Ideal for those days you need some energy, want something tasty – although you want to be healthy too. For when you want to be sure of what’s going into your milk, and...
by Fi Jamieson Folland | Apr 12, 2015 | Articles, Nutrition, The Body Beautiful
Time for a timeless favourite – that’s pretty much allergy-safe. Why? For a highly nutritious, tasty snack or part of an impressive entree When? The perfect dip, spread or stuffing – for example with ‘Must-have mushrooms’. Ingredients – 2 cups fresh basil, chopped 3...
by Fi Jamieson Folland | Apr 10, 2015 | Articles, Nutrition, The Body Beautiful
Most people would prefer a healthy option if possible – the tastier the better! And there’s certainly no shortage of tasty treats around, although they’re not always healthy. Time to get blending,for a great source of nutrients including phosphorus, magnesium,...
by Fi Jamieson Folland | Apr 8, 2015 | Articles, Nutrition, The Body Beautiful
Why? When you feel like that certain something that feels substantial, although leave you over-full When? For tempting starters when friends are coming over, or simply when you feel like something special Ingredients – makes enough for 2 people 6 medium plump, white...
by Fi Jamieson Folland | Mar 22, 2015 | Articles, Nutrition, The Body Beautiful
Irresistible! Why? When you want a tasty, healthy energy option When? Morning or afternoon low GI snack – when you’re feeling decadent, and want to be mindful of wise-food choices. Otherwise perfect over muesli or your gRAWnola (check out the ConvertiBelle recipe!)...
by Fi Jamieson Folland | Mar 22, 2015 | Articles, Nutrition, The Body Beautiful
What if there was a way to fill your fuel tanks with a low GI (slow-burning), mouth-wateringly-good, convenient delight? There is! It’s Fifi’s gRAWnola (the raw version of the popular favourite!) When? Ideal for breakfast, snacks, a meal-on-the-go, dessert, or even to...
