by Fi Jamieson Folland | Mar 13, 2023 | Articles, Story, The Body Beautiful
I’ve had the pleasure of working with a delightful lady, Laurie, after several periods of lockdown (as a response to the COVID virus that was occurring here in NZ). Laurie was feeling, in her own words ‘tired and I’d put on weight over all the lockdowns during COVID’...
by Fi Jamieson Folland | Feb 26, 2023 | Articles, Story, The Body Beautiful
Yes, in my opinion, heart supplements do work and can have a variety of benefits and may help support heart health. Over the last few years, the popularity of heart supplements has grown exponentially. This is largely because people are becoming increasingly aware of...
by Fi Jamieson Folland | Jan 21, 2023 | Articles, Story, The Body Beautiful
The best diet for a healthy heart Heart disease is the leading cause of death globally, and it’s important to understand the role that diet plays in our heart health. Eating a healthy diet can help reduce our risk of developing heart disease, and there are specific...
by Fi Jamieson Folland | Dec 24, 2022 | Articles, Story, The Body Beautiful
Do you ever feel like you just need to really think and talk things through to get clear? This is certainly my truth, and it seems to be for many of us. Including for a delightful lady Alyssa who I had the wonderful opportunity of meeting when I was helping a friend...
by Fi Jamieson Folland | Nov 25, 2022 | Articles, Main, Story, The Body Beautiful
I have a feeling you’ll appreciate Satu’s story. Satu is a delightful lady based in Finland whom I met in Bali when I had the pleasure of helping a friend who was running a Yoga Retreat. You can check out her story in her own words here. ¹ Her experience can be...
by Fi Jamieson Folland | Sep 22, 2022 | Articles, Featured, Story, The Body Beautiful
This happens to be a super-relevant topic, given that a dear friend and client, Remy Kloos ¹ is the first South African lady to have summited two of the world’s tallest peaks this year. On the 15th of May, 2022, she reached the top of Mount Everest sitting at a mere...
