Can you relate to Ally feeling run down?

There’s usually a reason behind not feeling 100% and I’ve discovered it’s really important to bear in mind that each of us is unique in terms of the situation that might get us to the point where things unravel for us.

It’s fascinating to me that one person’s version of rundown can be quite extreme in relation to the next person. We’re all so different in the ways we respond to those challenges, and also the ways that we’re still maintaining that same causatory-pattern in our lives.

Ally had personally noticed the impact during the covid response here in NZ, and of course, it took its toll in multiple ways for so many people world wide. Plus, she’d had an operation about 18 months prior which had affected her immune system. 

The whole health detection work-journey together has allowed Ally to take progressive steps that work best for her to help improve her digestion, sleeping, and how she’s generally coping generally.

 She’s an inspiring lady and it’s worth investing 30 seconds to check out  1 her story.

See you on this week’s #AlivewithFi and until then, have a goodie 🙂

Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.

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