This might be a silly question to ask, although indulge me! – could optimal gut health be valuable?  1

If that’s a yes for you, it’s worth checking out the interview organised by my treasured colleague, Preeti Ayyappan, in which we covered specific questions in relation to our gut health

You’ll find it all in this link here, and if you feel that this is something you or someone you kow may find useful, please pay it forward and share. 

We’ll dive deeper on this hot topic in this week’s #AliveWithFi

And in the meantime, if you’d like to learn more about the specifics, simply message me and we can explore the best ways for you to experience the health results you deserve

1 According to Dr. Lisa Ganjhu, a clinical assistant professor of medicine at NYU Langone Medical Center, USA, the gut is actually one of the body’s core disease-fighting systems. She notes – “All foods we eat are in communication with immune receptors in the digestive tract, triggering hormones and various cell types that help the body with its immune function.”

“Gut Health on a Vegan Diet: It’s About More Than Just Gas”

C.Pointing (2021) 

Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.
This image has an empty alt attribute; its file name is 31520305_10156370756734808_4459074225398874112_n-300x234.jpg
Facebook  Instagram LinkedIn Pinterest YouTube