Time for me to fill you in on the final month &  last 30 days of my 90Day Gratitude Challenge!

So, I began this challenge to make sure I’m keeping on my own game by cultivating new skills & growing my comfort zone. After all – a lot of what I’m helping my clients do, is to build their own, effective Healthy LifeStyle habits that help them create their chosen results.

This isn’t a new concept.

Although having these new routines stick lifelong, and become part of who we are, is.

So how’s it going for me? Better than i could have imagined! As we say here in Indonesia – ‘luar biasa!’

Loving the life


I’m noticing more productivity, clearer focus on what’s important and a sense that things are falling into place with more ease. And the part i love the most, and that surprises me (given my initial concerns about being able to be consistent) is that it’s become a part of my day.

A friend asked me will I stop once I’m done with the 90days? I thought about it for about a millisecond and then I was clear.

I’m intrigued to hear what you think I’ve decided…to call it a day, or keep going?

Pop your vote on FB, PM me or email – I’d love to hear what you think!

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 Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20  years experience in Europe, Asia and New Zealand as a qualified osteopath,  certified raw, vegan, gluten-free chef, educator, writer and health  mentor. She lives in Auckland with her husband Chris, relishing an outdoor  lifestyle and time with family and friends