This happens to be a super-relevant topic, given that a dear friend and client, Remy Kloos ¹ is the first South African lady to have summited two of the world’s tallest peaks this year. On the 15th of May, 2022, she reached the top of Mount Everest sitting at a mere 8,848m and then the very next day, she summited Mount Lhotse just 332m lower at 8,516m high.

It doesn’t sound much when you say it fast.

Understatement of the year – LOL!

What an enormous accomplishment, not least her decision to push through some of her personal boundaries. She really inspires me to do this in my own life, especially in the areas that I know I need to grow and change my old patterns to build new ones. This process helps me to literally declutter my old beliefs, habits and patterns that are no longer serving me.

Like what?

Hot topics for me right now include letting go of things faster that may be niggling me.

Another is not related to not taking things personally, and realising that a person’s reaction is more likely related to what’s happening in their world, rather than what’s happening in mine (aka letting go of being ego-driven!)

So my question to you is how about you? What are some personal challenges you’re keen to bust through?

Because whilst reaching these staggering goals is all very nice for Remy, and sure, that’s cool that I’m re-wiring my brain with new habits that do serve me, however…what about you?

If there’s one area in your life that you would choose as a goal, that means you need to grow to get there, what would it b.

If you’re feeling bold, please do PM me because I’d love to hear from you. Hearing from you makes my day – in fact it makes my week!

Until I see you on this week’s #aLivewithFi, have a fabulous one!

Ciao for now 🙂

¹Remy’s experience of breaking through personal boundaries is one she’s committed to on multiple levels. Check out her health-growth experience on this link – 

Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.

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