by Fi Jamieson Folland | Mar 4, 2018 | Life Stylin', Articles, Time Freedom
https://youtu.be/sukPKZ5AXG0
by Fi Jamieson Folland | Mar 4, 2018 | Articles, Life Stylin', Time Freedom
As I write, I’m inhaling New Zealand’s glorious South Island. It’s an extremely bright morning, and I realise how fortunate I am to be here. We arrived here in Christchurch from Nelson yesterday, which was about a 7 hour drive down the coast, with a few comfort-stops...
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
https://youtu.be/OBaNFPBPIYw
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
Today I’m amped to share with you my four favorite foods for reducing inflammation. These foods are powerful for many things that may be going on in our systems: everything from daily and stress-related inflammation to specific health challenges...
