Focus With A Bonus 

Focus With A Bonus 

by | Apr 4, 2020 | Articles, Brain Boosters, Focus

This one’s a deceptively simple, seemingly little-known secret. I missed it myself for the longest time. However, I’m now consistently onto it as it’s such a valuable KPI (key performance indicator). The value this tip offers is multi-fold – including helping to...
4 Steps to Reduce Stress

4 Steps to Reduce Stress

by | Jan 30, 2020 | Articles, Brain Boosters, Focus

One of the many things I appreciate about these 4 simple steps to help us reduce the negative effects of stress, is that they’re fast working – which has to be good. They can be ideal for those moments when we feel there’s too much on our plate, and we’re ‘doing’...
The Real Humdinger

The Real Humdinger

by | Nov 30, 2019 | Articles, Brain Boosters, Focus

I particularly love this word ‘humdinger’ as it’s one my mum used a lot, and it was a ubiquitous part of our family jargon. So I was delighted when it popped up recently whilst I was reading You’re a Bad Ass by Jen Sincero. This week, we’re all about focus, and the...