by Fi Jamieson Folland | Oct 29, 2018 | Articles, Brain Boosters, Focus
Sure, we all want to be more focused and productive. The question is however, how do we ensure we do this when it’s not easy? Two strategies I picked up from an extraordinary woman, Mel Robbins, at a recent conference in Utah, are the ‘5-second rule’ and ‘30...
by Fi Jamieson Folland | Aug 27, 2018 | Articles, Brain Boosters, Focus
Before I cut to the chase and spill the beans, here’s a huge clue: 85% of our brains are made up of this substance. Since most of us are always keen for ways to boost our brains, and that being low on this key ingredient can account for patches of fuzzy memory, poor...
by Fi Jamieson Folland | Jun 25, 2018 | Articles, Brain Boosters, Focus
by Fi Jamieson Folland | Jun 25, 2018 | Articles, Brain Boosters, Focus
So, my question for you this week is, are you ready to take yourself on? This all begins with fessing-up to ourselves about where we’re really at right now. Sure, we can have a goal of where we want to get to – although it’s vital to know where we actually are in...
by Fi Jamieson Folland | Apr 30, 2018 | Focus, Articles, Brain Boosters, Inspiration
Have you heard of the Big Kahuna? You may know that I’m referring to the Hawaiian origins of this word, or maybe not? If this is a word you’re new to – then check out my vlog: Tapping into the Big Kahuna below. I’m sure it will give you one perspective on...
