by Fi Jamieson Folland | Mar 2, 2019 | Articles, Brain Boosters, Focus
Let me explain – let’s say you’re digging into today’s tasks, and you come across the one item on your list that you absolutely dread. For me, my terrible-task was being the bookkeeper. So, after several years of much hand-wringing, moaning, resisting and making...
by Fi Jamieson Folland | Jan 7, 2019 | Articles, Brain Boosters, Focus
*Happy New Year* How does starting as we mean to go on fit for you as you enjoy your first few days of this New Year? Consistency is key; although figuring out what we really want so we know where we’re going to, is the first step. The rocking chair test can be a...
by Fi Jamieson Folland | Oct 29, 2018 | Articles, Brain Boosters, Focus
Sure, we all want to be more focused and productive. The question is however, how do we ensure we do this when it’s not easy? Two strategies I picked up from an extraordinary woman, Mel Robbins, at a recent conference in Utah, are the ‘5-second rule’ and ‘30...
