by Fi Jamieson Folland | Jan 30, 2020 | Articles, Brain Boosters, Focus
One of the many things I appreciate about these 4 simple steps to help us reduce the negative effects of stress, is that they’re fast working – which has to be good. They can be ideal for those moments when we feel there’s too much on our plate, and we’re ‘doing’...
by Fi Jamieson Folland | Jan 3, 2020 | Articles, Brain Boosters, Productivity
It’s time to kick off the brand new decade in 2020 with a brain boost. And what’s handy about these tips, is they’re valuable all-rounders for our general health too. We covered several key pointers during our most recent Brain Health webinar, where one of our...
by Fi Jamieson Folland | Nov 30, 2019 | Articles, Brain Boosters, Focus
by Fi Jamieson Folland | Nov 30, 2019 | Articles, Brain Boosters, Focus
I particularly love this word ‘humdinger’ as it’s one my mum used a lot, and it was a ubiquitous part of our family jargon. So I was delighted when it popped up recently whilst I was reading You’re a Bad Ass by Jen Sincero. This week, we’re all about focus, and the...
