Make or Break

Make or Break

It’s a cliché although undeniably true. Our habits can make or break us. Recently, I was reading The Big Leap by Gay Hendricks (which I really recommend) when his comment on habits stood right out to me. It brought to mind the issue of focus, which popped up for me...
Letting Go to Grow

Letting Go to Grow

When it comes to productivity it’s all about letting go to grow. One of the things that I’ve personally found to be a challenge, especially in the area of productivity and getting results, is how I’ve been a bit of a stick in the mud when it comes to changing...
Why to the Rescue

Why to the Rescue

Hot topic time! This one is our mighty why (…on earth we bother to do something)  1 and can apply to any area of our entire well-being. For me – I’ve had plenty of experience with it in relation to my physical health. Back in 1989, I started to make...