Letting Go to Grow

Letting Go to Grow

When it comes to productivity it’s all about letting go to grow. One of the things that I’ve personally found to be a challenge, especially in the area of productivity and getting results, is how I’ve been a bit of a stick in the mud when it comes to changing...
Why to the Rescue

Why to the Rescue

Hot topic time! This one is our mighty why (…on earth we bother to do something)  1 and can apply to any area of our entire well-being. For me – I’ve had plenty of experience with it in relation to my physical health. Back in 1989, I started to make...
Are You Stuck on Stupid?

Are You Stuck on Stupid?

I love this question that I periodically ask myself, as is it encourages me to have a light heart about habits I might need to change. And my oh my – do I have a few of those! Perhaps you can relate to my experience from my late teens/early twenties. I used to find...