Power-Posing

Power-Posing

So here’s an eye opener… Power-posing is standing in front of the mirror for a minimum of 2 minutes and striking our favourite superhero pose. For me it’s Wonder Woman (especially since seeing the movie – talk about Girl Power!) And I’m especially loving the big-time...
Brain Reboot

Brain Reboot

We’re talking full ‘system overhaul’. Given how life is for many of us – this needs to be do-able; even with an already-full schedule. As it turns out, this is possible – which is why I’m jazzed about my upcoming step-by-step program covering the Reboot...