by Fi Jamieson Folland | Oct 29, 2018 | Articles, Brain Boosters, Focus
Sure, we all want to be more focused and productive. The question is however, how do we ensure we do this when it’s not easy? Two strategies I picked up from an extraordinary woman, Mel Robbins, at a recent conference in Utah, are the ‘5-second rule’ and ‘30...
by Fi Jamieson Folland | Sep 24, 2018 | Articles, Brain Boosters, Productivity
We’re talking full ‘system overhaul’. Given how life is for many of us – this needs to be do-able; even with an already-full schedule. As it turns out, this is possible – which is why I’m jazzed about my upcoming step-by-step program covering the Reboot...
by Fi Jamieson Folland | Aug 27, 2018 | Articles, Brain Boosters, Focus
Before I cut to the chase and spill the beans, here’s a huge clue: 85% of our brains are made up of this substance. Since most of us are always keen for ways to boost our brains, and that being low on this key ingredient can account for patches of fuzzy memory, poor...