by Fi Jamieson Folland | May 29, 2017 | Articles, Brain Boosters, Focus
https://www.youtube.com/watch?v=QsIPx095IRM&feature=youtu.be
by Fi Jamieson Folland | May 29, 2017 | Articles, Brain Boosters, Focus
Being able to sustain our focus is a big bonus… …in many ways, as it turns out. Just as with strengthening any muscle, a more powerful ability to focus can help our memory, cognitive ability, capacity to update information, our recall and processing speed. Surely...
by Fi Jamieson Folland | May 22, 2017 | Articles, Brain Boosters, Productivity
Surprised that food can have an impact on our productivity? They can affect our ‘edge’ by as much as 20%. Which makes sense really – given that we are what we ate. I’m remiss if I don’t first mention options that will hinder rather than help. These include processed,...
by Fi Jamieson Folland | Apr 24, 2017 | Articles, Brain Boosters, Productivity
We all have those times. You know the ones – when we need to be ‘on it’ with our game, and for whatever the reason, the focus we need may not be there when we need it. Having been there many times myself – the most powerful way to get myself back on track is to...
by Fi Jamieson Folland | Feb 5, 2017 | Articles, Brain Boosters, Focus
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker and health mentor and Health + LifeStyle Brand Ambassador. She...
