by Fi Jamieson Folland | Aug 11, 2016 | Articles, Brain Boosters, Productivity
This is surely a title we’ve all either worn or wanted to wear at some stage in our lives. Today’s the day the desirability to wear this particular crown changes. And here’s why. 3 reasons that multitasking is ineffective and can even be risky – 1. It’s stressful …not...
by Fi Jamieson Folland | Jul 21, 2016 | Articles, Brain Boosters, Productivity
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Jun 4, 2015 | Articles, Brain Boosters, Productivity
Want better mental capacity? …Then it maybe time to change it up! *Research shows that when it comes to your capacity to learn new information, retain it, then use it to help you with the next ‘problem’ – it’s all about challenging...
by Fi Jamieson Folland | May 26, 2015 | Articles, Brain Boosters, Focus
3 Keys For Mental Focus At Work Let’s face it, sitting working at your computer may not be your favorite pastime, especially when your lacking mental focus at work! Only you’re torn, because without doing it, you simply won’t get the job done. What...
by Fi Jamieson Folland | Jan 19, 2015 | Articles, Brain Boosters, Focus
Fi Jamieson-Folland covers 3 keys to help enhance your short term memory, boost your brain power, and sharpen your mind. Does it ever feel like you’re going slightly potty? Forgetting the simplest things, like what you went to the shops to buy, the reason you made a...
by Fi Jamieson Folland | Dec 28, 2014 | Articles, Brain Boosters, Productivity
Are any of these familiar? ‘Just one more year of this crazy-pace, then everything will be different – when the kids are older’, or ‘When I’m through this next patch of job uncertainty at work – and then I won’t be so stressed’, or ‘Once I get all these...
