by Fi Jamieson Folland | Mar 6, 2025 | Articles, Conscious Living, Giving Back
Do you ever feel like you’re constantly juggling two different worlds—your work life and your personal life—only to realise neither is getting the attention it truly deserves? If so, you’re not alone. In today’s fast-paced world, finding that elusive balance between...
by Fi Jamieson Folland | Dec 7, 2024 | Articles, Conscious Living, Giving Back
I started practicing these tips (below) when I was going through a tough time and feeling pretty down. I believe it was Tony Robbins who originally shared these tips with me, and one of them was about finding ways to light up from the inside and spread sunshine on the...
by Fi Jamieson Folland | Sep 7, 2024 | Articles, Conscious Living, Giving Back
…as opposed to A.I! Instead, we’re referring to emotional intelligence, or as it’s sometimes called, our emotional quotient, or E.Q.1 Arguably our EQ is more important than our IQ when it comes to how we’re able to process, handle and be present with our emotions (or...
by Fi Jamieson Folland | May 29, 2024 | Articles, Conscious Living, Giving Back
First things first. Having the energy, focus and inclination to contribute 1 is superseded by self care. If my tank’s empty, I won’t have anything available to give to anyone else. Being compassionate with myself might begin with pausing for a short break, or to...
by Fi Jamieson Folland | Mar 11, 2024 | Articles, Conscious Living, Giving Back
Like many of us, you may have the desire to be able to give back beyond covering your own needs. This has certainly been and continues to be a significant personal driver for me. Can you relate? I’d like to refer to a pivot that Chris and I have made...
by Fi Jamieson Folland | Dec 11, 2023 | Articles, Conscious Living, Giving Back
It’s tricky to boil things down to just 5 ways!…especially with references like this blog 1 that’s a wealth of ideas and info. The first option I’ll mention is ideal for those of us who don’t necessarily have hours available to spare volunteering for...
