by Fi Jamieson Folland | May 7, 2022 | Articles, Conscious Living, Giving Back
…and if there is, what is it?! The best way to explain is with the much-sung phrase – ‘all you need is love.’ That said, here are my 3 top picks for cultivating and increasing our circulating levels of vitamin L.1 Numero Uno top pick – is learning to say...
by Fi Jamieson Folland | Dec 9, 2021 | Articles, Conscious Living, Giving Back
What juices you to give back? So this one is rather topical because I am doing some training in advance for our next intrepid nifty 50s go at the 50 kilometer -non-stop Oxfam Trail Walker fundraiser. And so I’ve done 100k twice and this will be my third time...
by Fi Jamieson Folland | Aug 6, 2021 | Articles, Conscious Living, Giving Back
When I get stuck in my own head, I can get mesmerised by my own stuff. At these times, I’ve often realised that I’m probably hungry/angry/lonely or tired and basically need some TLC. Once I’ve given myself that grace, then I’m often ready to be kind and considerate...
by Fi Jamieson Folland | Apr 9, 2021 | Articles, Conscious Living, Giving Back
This concept was first shared with me by one of my mentors Dr Denis Waitley, namely planting a shade tree under which we’ll never sit. I can remember when I first came across this idea, it seemed left field. However, as I’ve grown to understand more about the...
by Fi Jamieson Folland | Dec 11, 2020 | Articles, Conscious Living, Giving Back
Applying this easy-to-remember concept in my life has been a major help, in multiple ways – from the way I see situations I find myself in, to my ability to handle challenges. To explain – this is when the day isn’t necessarily going our way, or something we’re on...
